Pumpkin Pecan Pancakes
Saturday, October 10th, 2009I’ve been looking forward to today all week! In about an hour, I’m driving out to Stow, MA with 2 of my girlfriends (pumpkin lattes in hand, obviously), to go apple picking! I’m a complete dork, but apple picking is one of my favorite Fall activities and I make sure to go every year. And to top off this fabulously Fall day, we’ll be putting our bounty of apples to work when we cook up an apple themed dinner tonight. I’ll be posting the photos and recipes, so check back later on tonight ;-)
As I gear up for what is sure to be a lovely day with my girlfriends (the rain has stopped, thank goodness!), I thought I would start my morning off with some healthy pecan pumpkin pancakes with TJ’s mix as the base.
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The pumpkin pancakes were out of this world, and so incredibly light and fluffy!
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Here’s the recipe:
Recipe is for 1 large pancake.
- 1/3 cup TJ’s Pumpkin Pancake Mix
- 2 tsp Fage Nonfat Yogurt
- 1/4 cup skim milk
- 1 tbsp egg whites
- 1 tsp cinnamon
- 1/2 tbsp chopped pecans
- Pumpkin Butter
- Maple Syrup
- Combine all ingredients (except for the pumpkin butter and maple syrup) in a small bowl.
- Lightly coat a fry pan with margarine/spray/butter/whatever you like, and pour the mixture in.
- Flip over once the top of the pancake is covered with bubbles and the sides are cooked.
- Top with a spread of pumpkin butter, drizzle of maple syrup, and a sprinkling of pecans.
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Enjoy!
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